Herbal use in Pregnancy

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Herbal use in Pregnancy

In the past some of you may have used herbs and botanicals in the forms of teas, pills or powders to treat various ailments. Now that you are pregnant it is advisable to not treat yourself with herbal remedies without asking your doctor first. You may think herbal remedy is safe and therefore OK to use but it could be dangerous during pregnancy. For example, if you are constipated, you may decide to use senna as a laxative. However senna stimulates uterine muscles causing you to miscarry. Some herbs may irritate your bowels and baby's bowels too. So play it safe - be extremely careful with any substances your doctor has not specifically recommended for you. Always check with your physician before you decide on any step or action.

Pay attention to Calcium

It is very important to get enough calcium every day. You need 1200mg daily - 50%

more than your pre-pregnancy days.

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